An overview of what spiritual direction is, and what it is not. The presentation also delineates the differences between spiritual direction and psychological counseling, pastoral counseling, and New Age counseling.

The focus of the workshop is to define discernment. Time will be given to applying discernment methods prescribed by Jesus and Saint Ignatius to a decision in your life.

An examination of the biblical soul. The presentation takes a particular focus on the work of Dallas Willard, the Great Commandment, and the difference between a healthy and unhealthy soul.

An overview of the Prayer of Examen as presented by Saint Ignatius of Loyola. The Examen is a practice focused on becoming more sensitive to God's presence and promptings with us, not only while we are praying, but all the time (Jerry Daoust). Workshop time will be focused on detailing the steps of the Examen as well as time to practice it together.

The Enneagram is a personality typing system used to evaluate an individual’s core sin as well as potential spiritual strengths. The workshop will focus on identifying your core sin/strength as well as processing through the implications.

Lectio Divina is Latin for Divine Reading. It is an ancient Christian practice focused on reading Scripture alongside the guidance of the Holy Spirit. The workshop will focus on teaching the steps of Lectio Divina as well as practicing it in groups together.

Workshop focuses on defining what a retreat is, why to go on a retreat, what a retreat consists of, where to go, how to prepare, and how to debrief a retreat.

Contemplative prayer is a spiritual practice focused on focusing on and being present with God. The workshop will provide an overview of what contemplative prayer is, and after instruction, provide a time to practice centering prayer.